{"id":894,"date":"2026-03-03T10:20:00","date_gmt":"2026-03-03T01:20:00","guid":{"rendered":"https:\/\/momooo.co.jp\/pregnancy\/?p=894"},"modified":"2026-03-26T19:15:38","modified_gmt":"2026-03-26T10:15:38","slug":"%e5%86%b7%e3%81%88%e3%81%a8%e8%85%b8%e3%81%aew%e3%82%b1%e3%82%a2%e3%81%a7%e5%a6%8a%e6%b4%bb%e3%82%92%e6%94%af%e3%81%88%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/momooo.co.jp\/pregnancy\/%e5%86%b7%e3%81%88%e3%81%a8%e8%85%b8%e3%81%aew%e3%82%b1%e3%82%a2%e3%81%a7%e5%a6%8a%e6%b4%bb%e3%82%92%e6%94%af%e3%81%88%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"\u51b7\u3048\u3068\u8178\u306eW\u30b1\u30a2\u3067\u598a\u6d3b\u3092\u652f\u3048\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p 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id=\"a2aa9cdb-5cc5-48b2-a266-ef6bec9cee49\">\u671d\u8d77\u304d\u3066\u3082\u4f53\u304c\u6e29\u307e\u3089\u306a\u3044\u3002\u4fbf\u79d8\u3084\u4e0b\u75e2\u3067\u304a\u8179\u304c\u843d\u3061\u7740\u304b\u306a\u3044\u3002<br>\u300c\u3053\u306e\u72b6\u614b\u3067\u672c\u5f53\u306b\u8d64\u3061\u3083\u3093\u3092\u8fce\u3048\u3089\u308c\u308b\u306e\u304b\u306a\uff1f\u300d\u3068\u3001\u4e0d\u5b89\u306b\u306a\u308b\u6c17\u6301\u3061\u3082\u3088\u304f\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"78c034fc-f0f9-46b0-844f-92dc2695ea5d\">\u5b9f\u306f<strong>\u51b7\u3048\u3068\u8178\u5185\u74b0\u5883<\/strong>\u306f\u3001\u5fc3\u3068\u4f53\u306e\u4e21\u65b9\u306b\u9759\u304b\u306b\u5f71\u97ff\u3057\u5408\u3046\u5b58\u5728\u3002<br>\u3060\u304b\u3089\u3053\u305d\u300cW\u30b1\u30a2\u300d\u304c\u3001\u598a\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5927\u5207\u306a\u8996\u70b9\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/02\/34048875_s.jpg\" alt=\"\" class=\"wp-image-895\" srcset=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/02\/34048875_s.jpg 640w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/02\/34048875_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5228641b-60bb-431d-932b-e9af8381e52c\">\u598a\u6d3b\u4e2d\u306b\u3088\u304f\u3042\u308b\u300c\u51b7\u3048\u3068\u8178\u300d\u306e\u60a9\u307f<\/h2>\n\n\n\n<p id=\"68a505ea-4118-469c-b812-6b2b8d5b5f68\">\u308f\u305f\u3057\u306e\u3068\u3053\u308d\u306b\u5bc4\u305b\u3089\u308c\u308b\u3054\u76f8\u8ac7\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"d79ea00a-e725-4c74-8749-2ce50331fe63\">\u300c\u624b\u8db3\u304c\u51b7\u3048\u3066\u7720\u308c\u306a\u3044\u65e5\u304c\u7d9a\u304f\u3068\u3001\u4fbf\u79d8\u3082\u3072\u3069\u304f\u306a\u308a\u307e\u3059\u300d<br>\u300c\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u4e0b\u75e2\u3068\u51b7\u3048\u304c\u540c\u6642\u306b\u3084\u3063\u3066\u304d\u3066\u3064\u3089\u3044\u3067\u3059\u300d<br>\u300c\u598a\u6d3b\u3092\u59cb\u3081\u3066\u304b\u3089\u4f53\u8cea\u3092\u898b\u76f4\u3057\u305f\u3044\u3051\u308c\u3069\u3001\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d<\/p>\n<\/blockquote>\n\n\n\n<p id=\"ac7122a3-8bdd-4cbd-8f91-1c5bf551fe79\">\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u51b7\u3048\u3068\u8178\u306e\u4e0d\u8abf\u304c\u91cd\u306a\u308a\u5408\u3063\u3066\u8d77\u3053\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<ul id=\"478f2302-2f1a-4a37-bfe8-c038ca6b4abc\" class=\"wp-block-list\">\n<li>\u8db3\u5148\u3084\u8170\u306e\u51b7\u3048\u304c\u5f37\u3044<\/li>\n\n\n\n<li>\u4fbf\u79d8\u3084\u4e0b\u75e2\u304c\u7d9a\u304d\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u598a\u6d3b\u306e\u4e0d\u5b89\u3067\u6c17\u6301\u3061\u304c\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044<\/li>\n<\/ul>\n\n\n\n<p id=\"2507b47b-6f2b-4cf8-8c0c-1a09c7cf843a\">\u3053\u3046\u3057\u305f\u72b6\u614b\u304c\u7a4d\u307f\u91cd\u306a\u308b\u3068\u3001\u300c\u6574\u3048\u305f\u3044\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3082\u3001\u4f55\u304b\u3089\u624b\u3092\u3064\u3051\u3066\u3044\u3044\u304b\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1746cf0a-f067-499f-a4e8-b54183dd133b\">\u51b7\u3048\u3068\u8178\u306e\u3064\u306a\u304c\u308a\u3068\u306f\uff1f<\/h2>\n\n\n\n<p id=\"38a3d842-0f30-4f98-88aa-cd6282229e50\">\u300c\u51b7\u3048\u300d\u3068\u300c\u8178\u5185\u74b0\u5883\u300d\u3001\u4e00\u898b\u5225\u3005\u306e\u60a9\u307f\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u5b9f\u306f\u6df1\u3044\u95a2\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3b2212df-a4af-4c5a-ab13-f0daa3b0f2f0\">1. \u8840\u6d41\u306e\u6ede\u308a<\/h3>\n\n\n\n<p id=\"827270da-b747-43ae-81ec-810759623c4f\">\u51b7\u3048\u306f<strong>\u8840\u6d41\u306e\u5de1\u308a<\/strong>\u3092\u920d\u3089\u305b\u307e\u3059\u3002<br>\u3059\u308b\u3068\u8178\u3078\u306e\u9178\u7d20\u3084\u6804\u990a\u3082\u5c4a\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u52d5\u304d\u304c\u3086\u3063\u304f\u308a\u306b\u3002\u4fbf\u79d8\u3084\u5f35\u308a\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"f8d0075a-964d-48f8-9c79-94b7776db8e5\">2. 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id=\"c66c9af9-4813-44c8-bbd0-e2dddcd42a94\">\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u3001\u5fc3\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<br>\u51b7\u3048\u3067\u8178\u304c\u6ede\u308b\u3068\u3001\u6c17\u6301\u3061\u307e\u3067\u6c88\u307f\u304c\u3061\u306b\u3002\u3059\u308b\u3068\u598a\u6d3b\u3078\u306e\u524d\u5411\u304d\u3055\u3082\u63fa\u3089\u3044\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"bc5411dd-9b0f-43c2-8953-fa47fbac83f4\">\u3064\u307e\u308a\u3001\u51b7\u3048\u3068\u8178\u306f<strong>\u304a\u4e92\u3044\u3092\u60aa\u5faa\u74b0\u306b\u5f15\u304d\u8fbc\u307f\u3084\u3059\u3044\u95a2\u4fc2<\/strong>\u3002<br>\u3060\u304b\u3089\u3053\u305d\u4e21\u65b9\u3092\u4e00\u7dd2\u306b\u6574\u3048\u308b\u300cW\u30b1\u30a2\u300d\u304c\u9375\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ce932518-6b09-4584-9d6e-d9ee5d6d43d8\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3001\u51b7\u3048\u3068\u8178\u306eW\u30b1\u30a2\u7fd2\u6163<\/h2>\n\n\n\n<p id=\"8b58c624-939e-4e31-81af-cdf2adb158b1\">\u3053\u3053\u3067\u306f\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u5de5\u592b\u30925\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol id=\"386697b7-9b81-4d35-b35a-3b3e41349331\" class=\"wp-block-list\">\n<li><strong>\u671d\u306f\u767d\u6e6f\u3067\u30b9\u30bf\u30fc\u30c8<\/strong><br>\u3000\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u3066\u8178\u3092\u76ee\u899a\u3081\u3055\u305b\u307e\u3059\u3002\u98f2\u3080\u3068\u304d\u306f\u300c\u3057\u307f\u308f\u305f\u308b\u611f\u899a\u300d\u3092\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li><strong>\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u3064\u304b\u308b<\/strong><br>\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u6e08\u307e\u305b\u305a\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u306710\u301c15\u5206\u3002<br>\u5168\u8eab\u306e\u8840\u6d41\u304c\u5de1\u308a\u3001\u8178\u306e\u52d5\u304d\u3082\u30b5\u30dd\u30fc\u30c8\u3055\u308c\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u6e29\u304b\u3044\u767a\u9175\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><br>\u3000\u5473\u564c\u6c41\u3084\u7d0d\u8c46\u306a\u3069\u3001\u767a\u9175\u98df\u54c1\u3092\u201c\u6e29\u304b\u3044\u5f62\u201d\u3067\u6442\u308b\u3068\u3001\u8178\u3082\u51b7\u3048\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u304a\u8179\u3092\u3084\u3055\u3057\u304f\u306a\u3067\u308b<\/strong><br>\u5bdd\u308b\u524d\u306b\u304a\u3078\u305d\u5468\u308a\u3092\u6642\u8a08\u56de\u308a\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3002<br>\u51b7\u3048\u3092\u3084\u308f\u3089\u3052\u3001\u8178\u306b\u300c\u5b89\u5fc3\u3060\u3088\u300d\u3068\u4f1d\u3048\u307e\u3059\u3002<br><\/li>\n\n\n\n<li><strong>\u8179\u5dfb\u304d\uff06\u3072\u3056\u639b\u3051\u3092\u5e38\u5099<\/strong><br>\u65e5\u4e2d\u3082\u304a\u8179\u3092\u51b7\u3084\u3055\u306a\u3044\u5de5\u592b\u3092\u3002<br>\u4ed5\u4e8b\u4e2d\u3084\u5728\u5b85\u6642\u9593\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u300c\u5b88\u3089\u308c\u3066\u3044\u308b\u611f\u899a\u300d\u304c\u5fc3\u306e\u5b89\u5fc3\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p 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