{"id":182,"date":"2024-07-14T07:13:33","date_gmt":"2024-07-13T22:13:33","guid":{"rendered":"https:\/\/www.momooo.co.jp\/pregnancy\/?p=182"},"modified":"2024-07-14T07:13:39","modified_gmt":"2024-07-13T22:13:39","slug":"pregnancy-folic-acid","status":"publish","type":"post","link":"https:\/\/momooo.co.jp\/pregnancy\/pregnancy-folic-acid\/","title":{"rendered":"\u598a\u6d3b\u4e2d\u306e\u8449\u9178\u306e\u52b9\u679c\u306f\uff1f\u8449\u9178\u4e0d\u8db3\u3084\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u3092\u5fb9\u5e95\u89e3\u8aac\uff01"},"content":{"rendered":"\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/www.momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/7674_color.png\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"\/><div class=\"sgb-block-say-avatar__name\"><\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p>\u598a\u6d3b\u4e2d\u306f\u8449\u9178\u3092\u53d6\u308b\u3079\u304d\uff1f<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--right\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/www.momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/19254_color.png\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"\/><div class=\"sgb-block-say-avatar__name\"><\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p>\u4f55\u3092\u98df\u3079\u308c\u3070\u8449\u9178\u3092\u6442\u53d6\u3067\u304d\u308b\u306e\uff1f<\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-left-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-left-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p>\u598a\u6d3b\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u3082\u3001\u8449\u9178\u306e\u6442\u53d6\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u308b\u5973\u6027\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7523\u9662\u3067\u3082\u8449\u9178\u306e\u6442\u53d6\u3092\u63a8\u5968\u3057\u3066\u304a\u308a\u3001<strong>\u8449\u9178\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3092\u5229\u7528\u3059\u308b\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u598a\u5a20\u521d\u671f\u306f\u8449\u9178\u304c\u5fc5\u8981\u3068\u3055\u308c\u308b\u305f\u3081\u3001<strong><span class=\"keiko_red\">\u598a\u5a20\u524d\u304b\u3089\u306e\u6442\u53d6<\/span><\/strong>\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u598a\u6d3b\u4e2d\u306e\u8449\u9178\u306e\u52b9\u679c\u3084\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u30ea\u30b9\u30af\u3001\u8449\u9178\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u306a\u8d64\u3061\u3083\u3093\u3092\u6388\u304b\u308b\u305f\u3081\u306b\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u8449\u9178\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#FFF\" class=\"sgb-box-simple__title\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"wp-block-list\">\n<li>\u598a\u6d3b\u4e2d\u306e\u8449\u9178\u306e\u52b9\u679c<\/li>\n\n\n\n<li>\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u30ea\u30b9\u30af<\/li>\n\n\n\n<li>\u8449\u9178\u306e1\u65e5\u306e\u6442\u53d6\u91cf<\/li>\n\n\n\n<li>\u8449\u9178\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u30ea\u30b9\u30af<\/li>\n\n\n\n<li>\u8449\u9178\u306e\u6442\u53d6\u65b9\u6cd5<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"border: 1px solid #cce5ff; padding: 20px; background-color: #f9f9f9; border-radius: 10px; max-width: 500px; margin: 20px auto; font-family: Arial, sans-serif;\">\n  <div style=\"background-color: #e0f3ff; border-left: 5px solid #007bff; padding: 10px; margin-bottom: 20px; border-radius: 5px;\">\n    <p style=\"margin: 0; font-weight: bold; color: #000000;\">\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005<\/p>\n  <\/div>\n  <div style=\"display: flex; align-items: flex-start;\">\n    <img decoding=\"async\" src=\"https:\/\/www.momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/07\/2024-07-09-19.37\u306e\u30a4\u30e1\u30fc\u30b8.jpeg\" alt=\"Profile Image\" style=\"border-radius: 50%; width: 80px; height: 80px; margin-right: 15px; flex-shrink: 0; border: 2px solid #007bff;\">\n    <div>\n      <p style=\"margin: 0; font-size: 1.2em; color: #000000; font-weight: bold;\">\u963f\u90e8 \u4e00\u4e5f\u533b\u5e2b<\/p>\n      <p style=\"margin: 5px 0; color: #000;\">\u6240\u5c5e\u56e3\u4f53: <a href=\"https:\/\/www.jsog.or.jp\/\" target=\"_blank\" style=\"color: #007bff; text-decoration: none; font-weight: bold;\" rel=\"noopener\">\u65e5\u672c\u7523\u5a66\u4eba\u79d1\u5b66\u4f1a<\/a><\/p>\n      <p style=\"margin: 5px 0; color: #000;\">\u4fdd\u6709\u8cc7\u683c: \n        <a href=\"https:\/\/www.mhlw.go.jp\/topics\/2012\/05\/tp0525-01.html\" target=\"_blank\" style=\"color: #007bff; text-decoration: none; font-weight: bold;\" rel=\"noopener\">\u533b\u5e2b\u56fd\u5bb6\u8cc7\u683c<\/a>\n      <\/p>\n      <p style=\"margin: 10px 0 0 0; color: #000; line-height: 1.6;\">\u533b\u5e2b\u3001\u65e5\u672c\u7523\u79d1\u5a66\u4eba\u79d1\u5b66\u4f1a\u5c02\u9580\u533b\u3002<a href=\"https:\/\/www.jikei.ac.jp\/university\/\" target=\"_blank\" style=\"color: #007bff; text-decoration: none; font-weight: bold;\" rel=\"noopener\">\u6771\u4eac\u6148\u6075\u4f1a\u533b\u79d1\u5927\u5b66<\/a>\u5352\u696d\u3002\u90fd\u5185\u7dcf\u5408\u75c5\u9662\u7523\u5a66\u4eba\u79d1\u533b\u9577\u3068\u3057\u3066\u598a\u5a66\u5065\u8a3a\u306f\u3082\u3061\u308d\u3093\u3001\u5206\u5a29\u306e\u5bfe\u5fdc\u3084\u65b0\u751f\u5150\u306e\u5bfe\u5fdc\u3001\u5207\u8feb\u6d41\u65e9\u7523\u306e\u7ba1\u7406\u306a\u3069\u306b\u3082\u5f93\u4e8b\u3002\u5a66\u4eba\u79d1\u3067\u306f\u5b50\u5bae\u7b4b\u816b\u3001\u5375\u5de3\u56a2\u816b\u3001\u5185\u819c\u75c7\u3001\u9aa8\u76e4\u5185\u611f\u67d3\u75c7\u306a\u3069\u306e\u826f\u6027\u75be\u60a3\u304b\u3089\u3001\u5b50\u5bae\u764c\u3084\u5375\u5de3\u764c\u306e\u624b\u8853\u3084\u5316\u5b66\u7642\u6cd5(\u6297\u764c\u5264\u6cbb\u7642)\u3082\u884c\u3063\u3066\u3044\u308b\u3002PMS(\u6708\u7d4c\u524d\u75c7\u5019\u7fa4)\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u7cfb\u306e\u8a3a\u7642\u306a\u3069\u3082\u5e45\u5e83\u304f\u8a3a\u7642\u3057\u3066\u3044\u308b\u3002<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u4e2d\u306b\u3046\u308c\u3057\u3044\u8449\u9178\u306e\u52b9\u679c\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXevjKN6I6rJRq6eBfzWNcdnAPHvm2mzJbwcXYh_TYu0ldiRl3pYKc8LFx6qLJaOpEYojC1Z2WuRCSakp3Wpwc7oCX7omefntIYjGZAaQyq5g3zaScaN-ZIJphUfWW3UvA7hoYUXdYC4q21NutPp0xLC0tyz?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u98df\u4e8b\u3092\u3059\u308b\u5973\u6027\" style=\"width:900px;height:auto\"\/><\/figure>\n\n\n\n<p>\u8449\u9178\u306f\u30d3\u30bf\u30df\u30f3B\u306e\u4e00\u7a2e\u3067\u3001<strong>\u7d30\u80de\u5206\u88c2\u3084DNA\u5408\u6210\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8d64\u8840\u7403\u306e\u751f\u6210\u306b\u3082\u5f79\u7acb\u3061\u3001\u8ca7\u8840\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u598a\u5a66\u306b\u3068\u3063\u3066\u306f\u80ce\u5150\u306e\u6210\u9577\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u306f\u907a\u4f1d\u60c5\u5831\u3092\u53d7\u3051\u7d99\u304c\u305b\u305f\u308a\u3001\u80ce\u5150\u306e\u4f53\u3092\u5f62\u6210\u3057\u305f\u308a\u3059\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u524d\u304b\u3089\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u80ce\u5150\u306e\u8133\u3084\u810a\u9ac4\u306e\u767a\u9054\u7570\u5e38\u3067\u3042\u308b\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong><span class=\"keiko_red\">\u8d64\u3061\u3083\u3093\u3068\u6bcd\u4f53\u306e\u5065\u5eb7<\/span><\/strong>\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8449\u9178\u306b\u306f2\u7a2e\u985e\u3042\u308b\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXf-5B4Ze51kMFcSuXpfPCovykvy2jcekf71b2zWp4CXYPconqdjMP1ve3DQ1hF2Pwskme0yugyObZCWK2Zu1PD8ZPkJOrpXNB2G6gm25ytQvpKZ9DsNGdD5vAPzzJNQoX48DQZvXQQJpStyaTF6rxrrQzg?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u98df\u4e8b\u3092\u3059\u308b\u5973\u6027\" style=\"width:900px;height:auto\"\/><\/figure>\n\n\n\n<p>\u8449\u9178\u306b\u306f\u4ee5\u4e0b\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u5929\u7136\u8449\u9178<\/li>\n\n\n\n<li>\u5408\u6210\u8449\u9178<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3084\u9055\u3044\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5929\u7136\u8449\u9178<\/h3>\n\n\n\n<p>\u5929\u7136\u8449\u9178\u306f\u30dd\u30ea\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b\u8449\u9178\u3068\u3082\u547c\u3070\u308c\u3001<strong>\u7dd1\u9ec4\u8272\u91ce\u83dc\u3084\u8c46\u985e\u3001\u679c\u7269<\/strong>\u306a\u3069\u306e\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u8449\u9178\u306f\u3001\u4f53\u5185\u3067\u52b9\u7387\u3088\u304f\u5438\u53ce\u3055\u308c\u307e\u3059\u304c\u3001\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3042\u308b\u305f\u3081\u3001\u52a0\u71b1\u8abf\u7406\u306b\u3088\u3063\u3066\u5931\u308f\u308c\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u8abf\u7406\u306b\u3088\u308b\u52a0\u71b1\u3067\u7d0450%\u306e\u8449\u9178\u304c\u5931\u308f\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5929\u7136\u8449\u9178\u306e\u4f53\u5185\u3067\u306e\u5438\u53ce\u7387\u3082<strong><span class=\"keiko_red\">\u7d0450%<\/span><\/strong>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u98df\u4e8b\u3060\u3051\u3067\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u307b\u3046\u308c\u3093\u8349\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u8449\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u91ce\u83dc\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u304c\u3001\u5fc5\u8981\u91cf\u3092\u6e80\u305f\u3059\u306e\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6\u3060\u3051\u3067\u306f\u4e0d\u8db3\u3057\u304c\u3061\u306a\u305f\u3081\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4f7f\u7528<\/strong>\u3082\u691c\u8a0e\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-1024x576.png\" alt=\"\u5929\u7136\u8449\u9178\u3068\u5408\u6210\u8449\u9178\u306e\u5438\u53ce\u7387\u306e\u9055\u3044\" class=\"wp-image-185\" srcset=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-1024x576.png 1024w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-300x169.png 300w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-768x432.png 768w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-1536x864.png 1536w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26-940x529.png 940w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2024\/06\/\u598a\u6d3b\u56f3\u89e3\u30c6\u30f3\u30d7\u30ec\u30fc\u30c8-26.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5408\u6210\u8449\u9178<\/h3>\n\n\n\n<p>\u5408\u6210\u8449\u9178\u306f<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u5f37\u5316\u98df\u54c1<\/strong>\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5f62\u306e\u8449\u9178\u3067\u3001\u4f53\u5185\u3067\u76f4\u63a5\u5229\u7528\u3067\u304d\u308b\u5f62\u72b6\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u5438\u53ce\u7387\u304c\u9ad8\u304f\u3001\u5fc5\u8981\u306a\u91cf\u3092\u78ba\u5b9f\u306b\u6442\u53d6\u3067\u304d\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u5408\u6210\u8449\u9178\u306e\u5438\u53ce\u7387\u306f<strong><span class=\"keiko_red\">\u7d0485%<\/span><\/strong>\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u52b9\u7387\u7684\u306b\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u5973\u6027\u306f\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u9069\u5207\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5408\u6210\u8449\u9178\u306f\u4f53\u5185\u3067\u306e\u5438\u53ce\u52b9\u7387\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u84c4\u7a4d\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u9069\u5207\u306a\u91cf\u3092\u5b88\u308b<\/strong>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u3092\u306f\u3058\u3081\u3066\u3059\u3050\u306b\u8449\u9178\u3092\u6442\u53d6\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXecuOH6teHznaUXXTnQDVf_EGyiHh7xFDGZNwIg59KPs5XEy6Napo59x5SIaGDIeh-T-p-qcCPylNS8BKKphGjBt5Np14XtHiFTxD5uUXoQQcCvmquTqfhAk4I5_3gOYPuwln867TpN7FhxJW4TwatR4Nrl?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u98df\u4e8b\u3092\u3059\u308b\u30ab\u30c3\u30d7\u30eb\" style=\"width:900px;height:auto\"\/><\/figure>\n\n\n\n<p>\u598a\u5a20\u3092\u671b\u3080\u4eba\u306f\u3001<strong><span class=\"keiko_red\">\u598a\u6d3b\u3092\u59cb\u3081\u305f\u3089\u3059\u3050\u306b\u8449\u9178\u3092\u6442\u53d6\u3059\u308b<\/span><\/strong>\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u8d64\u3061\u3083\u3093\u306e\u795e\u7d4c\u7cfb\u306f\u598a\u5a20\u521d\u671f\u304b\u3089\u5f62\u6210\u3055\u308c\u59cb\u3081\u3001\u5148\u5929\u7570\u5e38\u306f\u598a\u5a207\u9031\u76ee\u307e\u3067\u306b\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u304c\u5224\u660e\u3059\u308b\u9803\u306b\u306f\u65e2\u306b\u3053\u306e\u6642\u671f\u306b\u5165\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u65e9\u3081\u306b\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u304c\u308f\u304b\u308b\u524d\u304b\u3089\u8449\u9178\u3092\u6442\u308a\u59cb\u3081\u3001\u305d\u306e\u5f8c\u3082<strong>\u598a\u5a20\u5f8c\u671f\u307e\u3067\u7d99\u7d9a\u3057\u3066\u6442\u53d6<\/strong>\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7d99\u7d9a\u7684\u306a\u8449\u9178\u306e\u6442\u53d6\u3067\u3001\u8d64\u3061\u3083\u3093\u306e\u5065\u5eb7\u306a\u767a\u80b2\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u4e2d\u306e\u8449\u9178\u4e0d\u8db3\u306b\u3088\u308b\u30ea\u30b9\u30af<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXcruD_-tbpklvZO21-VJJSg5baTomnmsSqaKKKpa0gYHb7tmknSZf2-79O9Hq_-Esp8QXGhW-0e-aBMmLq7bku3pqezzoTj8YhqwjSnt5CeuuAm1EbO_5mGcappBE2ydI2X_j2HxGIzYr2ANWNqOEECbMvD?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u60a9\u3080\u5973\u6027\"\/><\/figure>\n\n\n\n<p>\u8d64\u3061\u3083\u3093\u3068\u6bcd\u4f53\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u8449\u9178\u306e\u6442\u53d6\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001\u8449\u9178\u4e0d\u8db3\u306b\u9665\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u306b\u9665\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/li>\n\n\n\n<li>\u65e9\u7523<\/li>\n\n\n\n<li>\u8ca7\u8840<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u3069\u306e\u3088\u3046\u306a\u5371\u967a\u304c\u3042\u308b\u304b\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/h3>\n\n\n\n<p>\u8449\u9178\u4e0d\u8db3\u3067\u6700\u3082\u91cd\u5927\u306a\u30ea\u30b9\u30af\u306f<strong><span class=\"keiko_red\">\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u795e\u7d4c\u7ba1\u3068\u306f\u3001\u8133\u3084\u810a\u9ac4\u306e\u3082\u3068\u3068\u306a\u308b\u7ba1\u72b6\u306e\u5668\u5b98\u3067\u3001\u521d\u3081\u306f\u677f\u72b6\u306e\u5f62\u3092\u3057\u3066\u304a\u308a\u3001\u5f90\u3005\u306b\u304f\u3073\u308c\u3066\u6700\u7d42\u7684\u306b\u7ba1\u72b6\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u795e\u7d4c\u7ba1\u306e\u5f62\u6210\u904e\u7a0b\u3067\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u6b63\u5e38\u306b\u7ba1\u304c\u5f62\u6210\u3055\u308c\u305a\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u304c\u767a\u751f\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80cc\u9aa8\u304c\u6b63\u3057\u304f\u5f62\u6210\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u300c<strong>\u4e8c\u5206\u810a\u690e<\/strong>\u300d\u3001\u982d\u84cb\u9aa8\u306e\u4e00\u90e8\u304c\u6b20\u3051\u308b\u3068\u300c<strong>\u8133\u7624<\/strong>\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306f\u8449\u9178\u4e0d\u8db3\u3060\u3051\u3067\u306a\u304f\u3001\u4ed6\u306e\u8981\u56e0\u3082\u95a2\u4e0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u598a\u6d3b\u4e2d\u306f\u8449\u9178\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e9\u7523<\/h3>\n\n\n\n<p>\u65e9\u7523\u306e\u534a\u6570\u4ee5\u4e0a\u306f\u3001\u6bcd\u4f53\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306e\u6cbb\u7642\u3068\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001<strong><span class=\"keiko_red\">\u598a\u5a20\u9ad8\u8840\u5727\u814e\u75c7\u3084\u80ce\u76e4\u65e9\u671f\u5265\u96e2\u3001\u80ce\u5150\u767a\u80b2\u4e0d\u5168<\/span><\/strong>\u306a\u3069\u306e\u5408\u4f75\u75c7\u304c\u539f\u56e0\u3067\u65e9\u7523\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5408\u4f75\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u4e88\u9632\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u8449\u9178\u3092\u542b\u3080\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3084DHA\u3001EPA\u306a\u3069\u304c<strong>\u65e9\u7523\u3084\u80ce\u76e4\u95a2\u9023\u5408\u4f75\u75c7\uff08PMPC\uff09\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059<\/strong>\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u904e\u53bb\u306b\u80ce\u76e4\u95a2\u9023\u306e\u5408\u4f75\u75c7\u3092\u7d4c\u9a13\u3057\u305f\u65b9\u306f\u3001\u6b21\u306e\u598a\u5a20\u6642\u306b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u8449\u9178\u306e\u88dc\u5145\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u3092\u5341\u5206\u306b\u6442\u53d6\u3057\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u5a66\u4eba\u79d1\u533b\u306e\u6307\u5c0e\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8ca7\u8840<\/h3>\n\n\n\n<p>\u8449\u9178\u306f\u30d3\u30bf\u30df\u30f3B12\u3068\u3068\u3082\u306b<strong><span class=\"keiko_red\">\u8d64\u8840\u7403\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8449\u9178\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8d64\u8840\u7403\u304c\u6b63\u5e38\u306b\u4f5c\u3089\u308c\u305a\u3001\u300c\u5de8\u8d64\u82bd\u7403\u6027\u8ca7\u8840\u300d\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8d64\u3061\u3083\u3093\u306f\u3078\u305d\u306e\u7dd2\u3092\u901a\u3058\u3066\u6bcd\u4f53\u304b\u3089\u6804\u990a\u3092\u53d7\u3051\u53d6\u308b\u305f\u3081\u3001\u6bcd\u4f53\u304c\u8ca7\u8840\u306b\u306a\u308b\u3068\u6804\u990a\u4f9b\u7d66\u304c\u6ede\u308a\u3001<strong>\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u306b\u60aa\u5f71\u97ff<\/strong>\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306f\u8d64\u3061\u3083\u3093\u306b\u9001\u308b\u8840\u6db2\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u6bcd\u4f53\u306f\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u598a\u6d3b\u4e2d\u304b\u3089\u5341\u5206\u306a\u91cf\u306e\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\uff01\u598a\u6d3b\u4e2d\u3084\u598a\u5a20\u4e2d\u306b\u5fc5\u8981\u306a\u8449\u9178\u306e\u4e00\u65e5\u6442\u53d6\u91cf<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXegcNCQPQlK8QXW96hWxYF3BCCEWSi2PYvGBZWzvn11__f-0GUtnpNpUwzMZZI7_Be8-_oudRGDzV2ds1lJo15WZCqbGVq4zuG-f386zgOOYtmgZSGtQ0KKATiEyXtDdaVxVcij-jaw9khPWON97TH4Wtg?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u8a3a\u5bdf\u3059\u308b\u533b\u5e2b\" style=\"width:900px;height:auto\"\/><\/figure>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u598a\u6d3b\u4e2d\u3084\u598a\u5a20\u4e2d\u306e\u5973\u6027\u306b\u5bfe\u3057\u3066\u3001\u5fc5\u8981\u306a\u8449\u9178\u306e\u6442\u53d6\u91cf\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u3001\u6210\u4eba\u7537\u5973\u306f\u6bce\u65e5<span class=\"keiko_red\"><strong>200\u301c400\u03bcg\u306e\u8449\u9178<\/strong>\u304c<\/span>\u5fc5\u8981\u3067\u3059\u304c\u3001\u598a\u5a66\u3084\u598a\u5a20\u3092\u8003\u3048\u3066\u3044\u308b\u5973\u6027\u3084\u6388\u4e73\u4e2d\u306e\u65b9\u306f\u3001\u305d\u308c\u305e\u308c\u8ffd\u52a0\u3067\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u63a8\u5968\u91cf\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u72b6\u6cc1<\/th><th>\u63a8\u5968\u8ffd\u52a0\u6442\u53d6\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u598a\u6d3b\u4e2d\u3001\u598a\u5a20\u524d<\/td><td>+400\u03bcg<\/td><\/tr><tr><td>\u598a\u5a20\u4e2d<\/td><td>+240\u03bcg<\/td><\/tr><tr><td>\u6388\u4e73\u4e2d<\/td><td>+100\u03bcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u300c<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/r1-houkoku_00002.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u5831\u544a<\/a>\u300d\u306b\u3088\u308b\u3068\u3001\u598a\u5a66\u3084\u6388\u4e73\u5a66\u306e\u5e73\u5747\u7684\u306a\u8449\u9178\u6442\u53d6\u91cf\u306f200\u301c300\u03bcg\u7a0b\u5ea6\u306b\u3068\u3069\u307e\u3063\u3066\u304a\u308a\u3001\u63a8\u5968\u91cf\u306b\u9054\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u904e\u53bb\u306b\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u3092\u3082\u3064\u5b50\u3069\u3082\u3092\u51fa\u7523\u3057\u305f\u65b9\u3084\u3001\u3066\u3093\u304b\u3093\u3084\u7247\u982d\u75db\u3001\u30ea\u30a6\u30de\u30c1\u306e\u85ac\u306a\u3069\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001<strong>\u8449\u9178\u306e\u5fc5\u8981\u91cf\u304c\u5897\u3048\u308b<\/strong>\u305f\u3081\u3001\u4e3b\u6cbb\u533b\u306e\u6307\u5c0e\u306b\u5f93\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8449\u9178\u306f\u598a\u6d3b\u4e2d\u306e\u7537\u6027\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXf8iJo2LI5vs923vaQ_wb2gf4_xD8nb3oBxdIvE-T6JizUfNr238x2-Ih7bX8oRhkBQl8oarG_S7NWFoYupeyCckQ3DuGaxESgcplP4zVcOOb6tEYPCoTfzbG_K8h1vUN6heioW-TK57gmRAvbCxgjFatOm?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u6599\u7406\u3092\u3059\u308b\u30ab\u30c3\u30d7\u30eb\" style=\"width:900px;height:auto\"\/><\/figure>\n\n\n\n<p>\u8449\u9178\u306f\u598a\u5a66\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u3066\u306e\u4eba\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>18\u6b73\u4ee5\u4e0a\u306e\u7537\u6027\u30fb\u5973\u6027\u306e1\u65e5\u306e\u8449\u9178\u6442\u53d6\u63a8\u5968\u91cf\u306f<strong><span class=\"keiko_red\">240\u03bcg<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u598a\u6d3b\u4e2d\u306e\u7537\u6027\u306b\u3068\u3063\u3066\u3082\u3001\u8449\u9178\u306f\u4f53\u8abf\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u5065\u5eb7\u306a\u7cbe\u5b50\u306e\u751f\u6210\u3092\u30b5\u30dd\u30fc\u30c8<\/strong>\u3057\u3001\u598a\u5a20\u306e\u6210\u529f\u7387\u3092\u9ad8\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u4e2d\u306b\u8449\u9178\u3092\u6442\u308a\u3059\u304e\u3066\u3082\u5927\u4e08\u592b?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXev2ksPrq7m9GmakU-8fcoUVTYBggQJ-uAL6nPfczch2GnFEbIDNYGFdHwqsyPUx9AEgzihqrQlzjyKozrtTlU64UV6MunWvgXNgsI9AOved3dVh5W2dE359IJC4bZ8O-fw6J9dpRB5sHk7nr8J6vEjAKwl?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u8aac\u660e\u3059\u308b\u533b\u8005\"\/><\/figure>\n\n\n\n<p>\u8449\u9178\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3088\u3046\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u3092\u5fc3\u914d\u3059\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u306f\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u6442\u53d6\u3057\u3066\u3082<strong>\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u308b<\/strong>\u305f\u3081\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u306b\u3064\u3044\u3066\u306f\u305d\u308c\u307b\u3069\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306f\u306a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u30011\u65e5\u306b<strong><span class=\"keiko_red\">1000\u03bcg\u4ee5\u4e0a\u306e\u6442\u53d6\u306f\u907f\u3051\u308b\u3079\u304d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u306b\u306f\u8ca7\u8840\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u30d3\u30bf\u30df\u30f3B12\u4e0d\u8db3\u306b\u3088\u308b\u8ca7\u8840\u304c\u898b\u9003\u3055\u308c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u3092\u5b88\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6442\u53d6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u598a\u6d3b\u4e2d\u306f\u8449\u9178\u3092\u542b\u3080\u98df\u3079\u7269\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u3088\u3046\uff01<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXfKIsva8i8kutYtC5SyE5pTUvtOD2uRaK0pM5L5JfNqfICSsGG9v07D6fu4l40SvAxBVIkyFeA6iFlkqr3SeiS6XSS81YOL-hcsiDg_E0PaPcMled703ZPenA9Xdnxpf1Tt4lbah9ebhJPWPSqGDDMvi8c?key=-pAvz8FsGslhqfzSMN_7Sg\" alt=\"\u306a\u3063\u3068\u3046\"\/><\/figure>\n\n\n\n<p>\u8d64\u3061\u3083\u3093\u3084\u6bcd\u4f53\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u3001<strong>\u8449\u9178\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269<\/strong>\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u969b\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u597d\u304d\u306a\u3082\u306e\u3084\u4f53\u8abf\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u7384\u7c73<\/li>\n\n\n\n<li>\u5375<\/li>\n\n\n\n<li>\u7d0d\u8c46<\/li>\n\n\n\n<li>\u3055\u3064\u307e\u3044\u3082<\/li>\n\n\n\n<li>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/li>\n\n\n\n<li>\u30a2\u30dc\u30ab\u30c9<\/li>\n\n\n\n<li>\u3044\u3061\u3054<\/li>\n<\/ul>\n\n\n\n<p>\u767d\u7c73\u3092\u7384\u7c73\u306b\u66ff\u3048\u305f\u308a\u3001\u30b5\u30e9\u30c0\u306b\u30a2\u30dc\u30ab\u30c9\u3084\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3092\u52a0\u3048\u308b\u306a\u3069\u3001\u5c11\u3057\u306e\u5de5\u592b\u3067\u8449\u9178\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8449\u9178\u306f\u71b1\u306b\u5f31\u3044\u306e\u3067\u3001\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u305f\u3044\u5834\u5408\u306f<strong>\u52a0\u71b1\u305b\u305a\u306b\u751f\u3067\u98df\u3079\u3089\u308c\u308b\u98df\u6750<\/strong>\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#FFF\" class=\"sgb-box-simple__title\">\u304a\u3059\u3059\u3081\u8a18\u4e8b<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<p><a href=\"https:\/\/www.momooo.co.jp\/pregnancy\/pregnancy-food\/(\u65b0\u3057\u3044\u30bf\u30d6\u3067\u958b\u304f)\" target=\"_blank\" rel=\"noreferrer noopener\">\u598a\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3092\u7d39\u4ecb\uff01\u98df\u4e8b\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u7406\u7531\u306f\uff1f<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u3068\u30b5\u30d7\u30ea\u3067\u52b9\u7387\u3088\u304f\u8449\u9178\u3092\u6442\u53d6\u3057\u3088\u3046\uff01<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/docsz\/AD_4nXeDMr2AvVtbRxos0P056lrY67W0KqcD0Oe_qMbAuk82Yz44_hBGtMuSV3VjZkfltV5Y_l6pgIeVAMxsIcdX4B0o1v8EL_1LdRRj4uxHEJsOJ-yWzdstrttviIiOaXsns6fOw1M_y4vvjAvrOdlKRjiRX1_0?key=-pAvz8FsGslhqfzSMN_7Sg\" width=\"602\" height=\"401\"><\/h2>\n\n\n\n<p>\u8449\u9178\u3092\u98df\u4e8b\u304b\u3089\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u598a\u5a20\u4e2d\u306f\u3064\u308f\u308a\u306a\u3069\u3067\u98df\u6b32\u304c\u6e1b\u9000\u3057\u3001\u8a08\u753b\u7684\u306a\u98df\u4e8b\u304c\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u30b5\u30d7\u30ea<\/strong>\u3092\u6d3b\u7528\u3057\u3066\u624b\u8efd\u306b\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u306f\u9069\u5207\u306a\u91cf\u3092\u542b\u3080\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u5973\u6027\u306f\u98df\u4e8b\u304b\u3089\u7d04200\u03bcg\u306e\u8449\u9178\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u598a\u6d3b\u4e2d\u3084\u598a\u5a20\u4e2d\u306f\u3055\u3089\u306b<strong><span 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