{"id":1308,"date":"2026-05-31T10:17:00","date_gmt":"2026-05-31T01:17:00","guid":{"rendered":"https:\/\/momooo.co.jp\/pregnancy\/?p=1308"},"modified":"2026-05-05T22:22:23","modified_gmt":"2026-05-05T13:22:23","slug":"%e3%81%8a%e8%85%b9%e3%82%92%e3%82%86%e3%82%8b%e3%82%81%e3%82%8b%e3%81%a8%e3%80%81%e6%b0%97%e6%8c%81%e3%81%a1%e3%81%be%e3%81%a7%e8%bb%bd%e3%81%8f%e3%81%aa%e3%82%8b%e7%90%86%e7%94%b1","status":"publish","type":"post","link":"https:\/\/momooo.co.jp\/pregnancy\/%e3%81%8a%e8%85%b9%e3%82%92%e3%82%86%e3%82%8b%e3%82%81%e3%82%8b%e3%81%a8%e3%80%81%e6%b0%97%e6%8c%81%e3%81%a1%e3%81%be%e3%81%a7%e8%bb%bd%e3%81%8f%e3%81%aa%e3%82%8b%e7%90%86%e7%94%b1\/","title":{"rendered":"\u304a\u8179\u3092\u3086\u308b\u3081\u308b\u3068\u3001\u6c17\u6301\u3061\u307e\u3067\u8efd\u304f\u306a\u308b\u7406\u7531"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"3980ae69-e234-449b-9e0c-a33fc3bfd9ac\"><strong>\u300c\u7406\u7531\u306f\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3001\u305a\u3063\u3068\u80f8\u3084\u304a\u8179\u304c\u91cd\u305f\u3044\u300d<br>\u300c\u6c17\u6301\u3061\u3092\u5207\u308a\u66ff\u3048\u305f\u3044\u306e\u306b\u3001\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"56da3a72-7ab2-4a77-8a1f-6e827f766a19\">\u671d\u3001\u767d\u6e6f\u3092\u98f2\u307f\u306a\u304c\u3089\u6df1\u547c\u5438\u3057\u3066\u3082\u3001<br>\u306a\u305c\u304b\u30b9\u30c3\u3068\u697d\u306b\u306a\u3089\u306a\u3044\u65e5\u3002<br>\u982d\u3067\u306f\u300c\u5927\u4e08\u592b\u300d\u3068\u601d\u304a\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u306b\u3001<br>\u6c17\u6301\u3061\u3060\u3051\u304c\u7f6e\u3044\u3066\u3044\u304b\u308c\u308b\u3088\u3046\u306a\u611f\u899a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"f67a149f-d455-4833-888a-fb8508cb6f60\">\u3042\u306a\u305f\u306b\u3082\u3001\u305d\u3093\u306a\u65e5\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"e704c19d-3117-4605-8293-92ad8aa92aba\">\u5b9f\u306f\u305d\u306e\u91cd\u305f\u3055\u3001<br><strong>\u6c17\u6301\u3061\u306e\u554f\u984c\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u304a\u8179\u306e\u7dca\u5f35<\/strong>\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/3611192_s.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/3611192_s.jpg 640w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/3611192_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"958031b2-9ac5-4994-80e6-b225e0153b6f\">\u4eca\u65e5\u306f\u3001<br>\u300c\u304a\u8179\u3092\u3086\u308b\u3081\u308b\u3068\u3001\u306a\u305c\u6c17\u6301\u3061\u307e\u3067\u8efd\u304f\u306a\u308b\u306e\u304b\u300d<br>\u305d\u306e\u7406\u7531\u3092\u3001\u4f53\u306e\u4ed5\u7d44\u307f\u304b\u3089\u3084\u3055\u3057\u304f\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"7b2e37a9-b920-451c-af08-0852124c0a11\">\u6c17\u6301\u3061\u304c\u91cd\u305f\u3044\u3068\u304d\u3001\u4f53\u3067\u306f\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\uff1f<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"d0dc9cd4-4458-42bd-9b62-0737853af5de\">\u300c\u8003\u3048\u3059\u304e\u3066\u3044\u308b\u308f\u3051\u3058\u3083\u306a\u3044\u306e\u306b\u3001\u3057\u3093\u3069\u3044\u3093\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"258a13b2-2039-4d5f-b3bc-154301edc160\">\u76f8\u8ac7\u306e\u4e2d\u3067\u3001\u3053\u3046\u3057\u305f\u58f0\u3092\u3088\u304f\u805e\u304d\u307e\u3059\u3002<br>\u8a73\u3057\u304f\u304a\u8a71\u3092\u4f3a\u3046\u3068\u3001\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f<br>**\u201c\u7121\u610f\u8b58\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u72b6\u614b\u201d**\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"5715dc07-a574-46f3-8f70-6e2dd891d276\">\u30fb\u304a\u8179\u3092\u89e6\u308b\u3068\u786c\u3044<br>\u30fb\u547c\u5438\u304c\u6d45\u3044<br>\u30fb\u80a9\u3084\u80cc\u4e2d\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b<br>\u30fb\u5e38\u306b\u982d\u304c\u30d5\u30eb\u56de\u8ee2\u3057\u3066\u3044\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"391e7225-d1f9-47e4-83bf-0dcbce37c8ef\">\u6c17\u6301\u3061\u304c\u843d\u3061\u3066\u3044\u308b\u3068\u304d\u3001<br>\u4f53\u306f\u5b9f\u306f\u3068\u3066\u3082\u7dca\u5f35\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"4c6a8511-8f37-48bb-aa14-1f4e76cfa379\">\u305d\u3057\u3066\u3053\u306e\u7dca\u5f35\u304c\u3001<br>\u300c\u6c17\u5206\u304c\u6674\u308c\u306a\u3044\u300d\u300c\u4e0d\u5b89\u304c\u629c\u3051\u306a\u3044\u300d<br>\u305d\u3093\u306a\u611f\u899a\u3092\u9577\u5f15\u304b\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5d9b3f71-296d-451f-9dca-79e8970edec5\">\u304a\u8179\u306f\u300c\u611f\u60c5\u306e\u5f71\u97ff\u300d\u3092\u53d7\u3051\u3084\u3059\u3044\u5834\u6240<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"5e071781-334c-43b0-aca6-e0f03c051363\">\u304a\u8179\u3001\u7279\u306b\u8178\u306f<br><strong>\u81ea\u5f8b\u795e\u7d4c<\/strong>\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u308b\u5834\u6240\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"b289f22b-5c71-434f-99a3-2ec54e711d6c\">\u81ea\u5f8b\u795e\u7d4c\u306f\u3001<\/p>\n\n\n\n<ul id=\"e4e7cafc-c819-4d91-9631-58f1b3bb189f\" class=\"wp-block-list\">\n<li>\u7dca\u5f35\u30fb\u4e0d\u5b89\u30fb\u7126\u308a<\/li>\n\n\n\n<li>\u5b89\u5fc3\u30fb\u30ea\u30e9\u30c3\u30af\u30b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"35f83cec-90fe-455d-9cd0-80e0dbfc6cf6\">\u3053\u3046\u3057\u305f\u611f\u60c5\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u3001<br>\u8178\u306e\u52d5\u304d\u3084\u5f35\u308a\u5177\u5408\u3092\u5909\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"ae3ecf93-f53b-450c-8842-d360b6bc0a87\">\u305f\u3068\u3048\u3070\u3001<\/p>\n\n\n\n<ul id=\"f3f4e766-b5d1-47ab-9970-ea5e5cc0ed76\" class=\"wp-block-list\">\n<li>\u4e0d\u5b89\u304c\u5f37\u3044\u3068\u3001\u304a\u8179\u304c\u30ad\u30e5\u30c3\u3068\u56fa\u307e\u308b<\/li>\n\n\n\n<li>\u7dca\u5f35\u304c\u7d9a\u304f\u3068\u3001\u8178\u306e\u52d5\u304d\u304c\u920d\u304f\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"54fae657-6ff7-40ff-b555-5d35a4247692\">\u3053\u308c\u306f\u3001\u4f53\u304c<br>\u300c\u4eca\u306f\u5b88\u308a\u306e\u59ff\u52e2\u3060\u3088\u300d\u3068\u5224\u65ad\u3057\u3066\u3044\u308b\u72b6\u614b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"a94cabf6-cb66-417d-92da-2d59495b230a\">\u9006\u306b\u8a00\u3046\u3068\u3001<br>\u304a\u8179\u304c\u3086\u308b\u3080\u3068<br><strong>\u81ea\u5f8b\u795e\u7d4c\u304c\u201c\u5b89\u5fc3\u30e2\u30fc\u30c9\u201d\u306b\u5207\u308a\u66ff\u308f\u308a\u3084\u3059\u304f\u306a\u308b<\/strong><br>\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"a29f1857-10d4-421d-a347-b013a4fb7ede\">\u3060\u304b\u3089\u3001<br>\u6c17\u6301\u3061\u3092\u5909\u3048\u3088\u3046\u3068\u9811\u5f35\u308b\u3088\u308a\u5148\u306b\u3001<br>\u304a\u8179\u3092\u3086\u308b\u3081\u308b\u3053\u3068\u304c\u3001<br>\u7d50\u679c\u7684\u306b\u5fc3\u3092\u8efd\u304f\u3059\u308b\u8fd1\u9053\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"92f56bb1-6ab6-4054-8482-6fd635991b57\">\u5fc3\u3092\u5909\u3048\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u82e6\u3057\u304f\u306a\u308b\u7406\u7531<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"8fb53f08-876f-4e33-8212-6738af15c549\">\u6c17\u5206\u304c\u843d\u3061\u3066\u3044\u308b\u3068\u304d\u307b\u3069\u3001<br>\u300c\u524d\u5411\u304d\u306b\u306a\u3089\u306a\u304d\u3083\u300d<br>\u300c\u8003\u3048\u65b9\u3092\u5909\u3048\u306a\u304d\u3083\u300d<br>\u305d\u3046\u601d\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"5eeed504-5826-4379-be73-71ae29cd5a44\">\u3067\u3082\u3001\u5fc3\u306f<br><strong>\u529b\u3067\u52d5\u304b\u305d\u3046\u3068\u3059\u308b\u3068\u3001\u53cd\u767a\u3057\u3084\u3059\u3044<\/strong>\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6d45cba5-2326-4abc-88e4-102a531961e3\">\u4e00\u65b9\u3001\u4f53\u306f\u3068\u3066\u3082\u6b63\u76f4\u3002<br>\u6e29\u3081\u308b\u3001\u89e6\u308c\u308b\u3001\u3086\u308b\u3081\u308b\u3002<br>\u305d\u308c\u3060\u3051\u3067\u3001\u72b6\u614b\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"99b1f2cd-96c8-4d93-88bb-289340f6d3fc\">\u3053\u308c\u306f\u3001<br>\u7d61\u307e\u3063\u305f\u7cf8\u3092\u7121\u7406\u306b\u5f15\u3063\u5f35\u308b\u3088\u308a\u3001<br>\u305d\u3063\u3068\u7de9\u3081\u308b\u65b9\u304c\u307b\u3069\u3051\u3084\u3059\u3044\u306e\u3068\u540c\u3058\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"07bbb157-88db-49ea-9142-1b747a5fb43c\">\u598a\u6d3b\u4e2d\u3084\u4f53\u8abf\u304c\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u306f\u7279\u306b\u3001<br>\u300c\u8db3\u3057\u7b97\u300d\u3088\u308a<br><strong>\u3086\u308b\u3081\u3066\u3001\u6574\u3048\u308b<\/strong>\u8996\u70b9\u304c\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"89e1dcc9-0f50-47c9-a59b-a4734c075e53\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u300c\u304a\u8179\u3092\u3086\u308b\u3081\u308b\u300d\u30bb\u30eb\u30d5\u30b1\u30a2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"de62918d-4b93-476b-bfd4-481babb1cb7f\">\u3053\u3053\u3067\u306f\u3001<br>\u6c17\u6301\u3061\u304c\u91cd\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306e<br>\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u65b9\u6cd5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"9728a3a4-aa7e-4675-b96d-41cc724661f6\">1. \u304a\u8179\u306b\u624b\u3092\u5f53\u3066\u3066\u3001\u3086\u3063\u304f\u308a\u547c\u5438<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"00789990-ad87-496c-8bd1-56aa7d2ab3cd\">\u7247\u624b\u3067\u3082\u4e21\u624b\u3067\u3082\u5927\u4e08\u592b\u3002<br>\u606f\u3092\u5410\u304f\u3068\u304d\u306b\u3001<br>\u304a\u8179\u304c\u3075\u308f\u3063\u3068\u3086\u308b\u3080\u306e\u3092\u611f\u3058\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"c36b4669-1068-4b4b-84b2-ac51c4fae4f1\">2. \u6e29\u304b\u3055\u3092\u201c\u304a\u8179\u306b\u96c6\u3081\u308b\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"85a23dc5-c467-4fda-abdb-b938b38f80be\">\u8179\u5dfb\u304d\u3001\u30ab\u30a4\u30ed\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u3002<br>\u300c\u304a\u8179\u304c\u5b88\u3089\u308c\u3066\u3044\u308b\u300d\u611f\u899a\u306f\u3001<br>\u5fc3\u306b\u3082\u5b89\u5fc3\u3092\u4f1d\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fcc3689c-f4f2-44d5-87bc-253c5dd1f5b6\">3. \u304a\u8179\u306b\u8a71\u3057\u304b\u3051\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"571ed29a-a208-4033-af24-84b1266f83c9\">\u5fc3\u306e\u4e2d\u3067<br>\u300c\u5927\u4e08\u592b\u3060\u3088\u300d\u300c\u3082\u3046\u9811\u5f35\u3089\u306a\u304f\u3066\u3044\u3044\u3088\u300d<br>\u305d\u3046\u58f0\u3092\u304b\u3051\u308b\u3060\u3051\u3067\u3082\u3001<br>\u4f53\u306e\u53cd\u5fdc\u304c\u5909\u308f\u308b\u65b9\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"78e9cc1d-d782-410d-b39c-ecf50160481b\">4. \u4f38\u3070\u3059\u3088\u308a\u3001\u3086\u3060\u306d\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"7a345815-30d5-4484-ba68-8679a7fd731c\">\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u3064\u3089\u3044\u65e5\u306f\u3001<br>\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u308b\u3060\u3051\u3067\u3082OK\u3002<br>\u529b\u3092\u629c\u304f\u3053\u3068\u304c\u76ee\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ba6e25b0-94b6-438a-8f12-9e2f993dfc20\">5. \u6c17\u6301\u3061\u306f\u201c\u5f8c\u304b\u3089\u3064\u3044\u3066\u304f\u308b\u201d\u3068\u77e5\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6aa7b327-758a-49ce-820a-2a7dff6530be\">\u4eca\u3059\u3050\u697d\u306b\u306a\u3089\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3002<br>\u304a\u8179\u304c\u3086\u308b\u3080 \u2192 \u81ea\u5f8b\u795e\u7d4c\u304c\u843d\u3061\u7740\u304f \u2192 \u6c17\u6301\u3061\u304c\u8efd\u304f\u306a\u308b<br>\u3053\u306e\u9806\u756a\u3092\u4fe1\u3058\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"9a98e1d7-c3be-4386-8b8a-2a1ad6f2b398\">\u7d9a\u3051\u3066\u3044\u304f\u3068\u3001<br>\u300c\u7406\u7531\u306f\u306a\u3044\u3051\u3069\u3001\u5c11\u3057\u697d\u300d<br>\u300c\u3055\u3063\u304d\u3088\u308a\u8003\u3048\u304c\u307e\u3068\u307e\u308b\u300d<br>\u305d\u3093\u306a\u5909\u5316\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"566df5f3-a49a-4822-86f1-dfb062d71ebe\">\u304a\u8179\u304c\u3086\u308b\u3080\u3068\u3001\u5fc3\u3082\u3072\u3068\u606f\u3064\u3051\u308b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"8e39929a-2244-4325-a0b3-c40cdb7e240a\">\u304a\u8179\u3092\u3086\u308b\u3081\u308b\u3053\u3068\u306f\u3001<br>\u6020\u3051\u308b\u3053\u3068\u3067\u3082\u3001\u9003\u3052\u308b\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" 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