{"id":1296,"date":"2026-05-22T10:01:00","date_gmt":"2026-05-22T01:01:00","guid":{"rendered":"https:\/\/momooo.co.jp\/pregnancy\/?p=1296"},"modified":"2026-05-05T22:05:16","modified_gmt":"2026-05-05T13:05:16","slug":"%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e5%a4%89%e5%8c%96%e3%81%a7%e6%8f%ba%e3%82%8c%e3%82%84%e3%81%99%e3%81%84%e6%99%82%e6%9c%9f%e3%81%ae%e5%bf%83%e3%81%ae%e6%89%b1%e3%81%84%e6%96%b9","status":"publish","type":"post","link":"https:\/\/momooo.co.jp\/pregnancy\/%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e5%a4%89%e5%8c%96%e3%81%a7%e6%8f%ba%e3%82%8c%e3%82%84%e3%81%99%e3%81%84%e6%99%82%e6%9c%9f%e3%81%ae%e5%bf%83%e3%81%ae%e6%89%b1%e3%81%84%e6%96%b9\/","title":{"rendered":"\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3067\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u306e\u5fc3\u306e\u6271\u3044\u65b9"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"781e19ec-d133-4bbc-80a4-2011c7ad8a90\"><strong>\u300c\u81ea\u5206\u3067\u3082\u7406\u7531\u304c\u308f\u304b\u3089\u306a\u3044\u306e\u306b\u3001\u6d99\u304c\u51fa\u3066\u304f\u308b\u300d<br>\u300c\u6628\u65e5\u306f\u5e73\u6c17\u3060\u3063\u305f\u306e\u306b\u3001\u4eca\u65e5\u306f\u5168\u90e8\u304c\u3064\u3089\u3044\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"f69465b8-f8c5-4bec-afaf-bda6c60641f6\">\u671d\u3001\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u305f\u77ac\u9593\u306e\u5149\u304c\u307e\u3076\u3057\u304f\u611f\u3058\u305f\u308a\u3001<br>\u3044\u3064\u3082\u306e\u767d\u6e6f\u306e\u5473\u304c\u3001\u306a\u305c\u304b\u9060\u304f\u611f\u3058\u305f\u308a\u3002<br>\u3042\u306a\u305f\u306b\u3082\u3001\u305d\u3093\u306a\u201c\u63fa\u308c\u3084\u3059\u3044\u65e5\u201d\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"22902963-39fa-4ce9-bc23-5c763d0b0b87\">\u598a\u6d3b\u4e2d\u3084\u751f\u7406\u524d\u3001\u6392\u5375\u5f8c\u306a\u3069\u3001<br>\u5973\u6027\u306e\u4f53\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3001\u5fc3\u307e\u3067\u5927\u304d\u304f\u63fa\u308c\u307e\u3059\u3002<br>\u305d\u308c\u306a\u306e\u306b\u308f\u305f\u3057\u305f\u3061\u306f\u3001<br>\u300c\u6c17\u6301\u3061\u306e\u554f\u984c\u300d\u300c\u5f31\u3044\u3060\u3051\u300d\u3068<br>\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/24303244_s.jpg\" alt=\"\" class=\"wp-image-1297\" srcset=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/24303244_s.jpg 640w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/24303244_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"646186c1-078d-4375-9e50-c58ccfb363ec\">\u4eca\u65e5\u306f\u3001<strong>\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3067\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u306e\u5fc3\u306e\u6271\u3044\u65b9<\/strong>\u306b\u3064\u3044\u3066\u3001<br>\u304c\u3093\u3070\u308a\u3059\u304e\u306a\u3044\u8996\u70b9\u3067\u304a\u8a71\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"84b2cc69-cd0e-4e36-80dd-13e801935b4f\">\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u306b\u3001\u3053\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"88ca1701-95a7-4936-a716-08b2758779a0\">\u300c\u3053\u306e\u6642\u671f\u306b\u306a\u308b\u3068\u3001\u6bce\u56de\u81ea\u5206\u304c\u5acc\u306b\u306a\u308a\u307e\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6ee714ad-f12b-4c41-bc67-c64e5afa5371\">\u76f8\u8ac7\u306e\u4e2d\u3067\u3001\u3088\u304f\u3053\u3093\u306a\u58f0\u3092\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"28d129a7-9aeb-4547-913c-1d4696214584\">\u30fb\u7406\u7531\u3082\u306a\u304f\u4e0d\u5b89\u306b\u306a\u308b<br>\u30fb\u5c0f\u3055\u306a\u3053\u3068\u3067\u843d\u3061\u8fbc\u3080<br>\u30fb\u4eba\u306e\u8a00\u8449\u306b\u654f\u611f\u306b\u306a\u308b<br>\u30fb\u3072\u3068\u308a\u3067\u3044\u305f\u304f\u306a\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"b6c7b925-dc89-4e8b-9c8c-1b433a6d593c\">\u982d\u3067\u306f<br>\u300c\u30db\u30eb\u30e2\u30f3\u306e\u305b\u3044\u3060\u3088\u306d\u300d\u3068\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001<br>\u5fc3\u306f\u3064\u3044\u3066\u3053\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"4a303505-184d-4b1f-bbd6-e5da6ac26b2e\">\u305d\u3057\u3066\u6700\u5f8c\u306b\u3001<br>\u300c\u3053\u3093\u306a\u81ea\u5206\u3058\u3083\u30c0\u30e1\u3060\u300d\u3068<br>\u3055\u3089\u306b\u82e6\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"04bcab9d-335c-48ed-aa32-788130afc1d2\">\u3067\u3082\u305d\u308c\u306f\u3001\u3042\u306a\u305f\u306e\u5fc3\u304c\u5f31\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br><strong>\u4f53\u306e\u5909\u5316\u306b\u3001\u3068\u3066\u3082\u6b63\u76f4\u306a\u3060\u3051<\/strong>\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"9eefe862-cf17-46ea-a7b9-1dda5bbacfeb\">\u30db\u30eb\u30e2\u30f3\u5909\u5316\u306f\u300c\u5fc3\u306e\u63fa\u308c\u300d\u3092\u8d77\u3053\u3057\u3084\u3059\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"61f3278b-4623-4792-b8bc-a6e442ea991d\">\u5973\u6027\u306e\u4f53\u306f\u3001\u5468\u671f\u7684\u306b<br><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/strong>\u3084<strong>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/strong>\u3068\u3044\u3063\u305f<br>\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"528446ce-9846-4d37-af91-16fb16ee2222\">\u3053\u308c\u3089\u306e\u30db\u30eb\u30e2\u30f3\u306f\u3001<br>\u4f53\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u611f\u60c5\u3084\u81ea\u5f8b\u795e\u7d4c<\/strong>\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"03acd7cd-11c2-4ea2-a739-2d5e30334486\">\u305f\u3068\u3048\u3070\u3001<\/p>\n\n\n\n<ul id=\"f451245e-b4b8-4d0c-b15b-fe6afc4510cd\" class=\"wp-block-list\">\n<li>\u6c17\u5206\u304c\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u4e0d\u5b89\u3092\u5f37\u304f\u611f\u3058\u3084\u3059\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u3044\u3064\u3082\u3088\u308a\u523a\u6fc0\u306b\u654f\u611f\u306b\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"3db8d698-9fa6-4193-86e2-cde4abf7fc62\">\u3053\u3046\u3057\u305f\u5909\u5316\u306f\u3001<br>\u300c\u6027\u683c\u300d\u3067\u306f\u306a\u304f\u3001<strong>\u4f53\u306e\u72b6\u614b\u306b\u3088\u308b\u50be\u5411<\/strong>\u3068\u3057\u3066\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"6e58f7a1-1e20-484b-8fcb-367afb36c79c\">\u3053\u308c\u306f\u3001<br>\u5929\u6c17\u304c\u5909\u308f\u308b\u3068\u4f53\u611f\u6e29\u5ea6\u304c\u5909\u308f\u308b\u306e\u3068\u4f3c\u3066\u3044\u307e\u3059\u3002<br>\u3042\u306a\u305f\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001<br>\u74b0\u5883\uff08\u4f53\u5185\u74b0\u5883\uff09\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3060\u3051\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"9447f1fd-989a-436a-bf36-1af1df53fde5\">\u3060\u304b\u3089\u3053\u305d\u3001<br>\u300c\u5143\u6c17\u306b\u632f\u308b\u821e\u304a\u3046\u300d\u300c\u524d\u5411\u304d\u306b\u306a\u3089\u306a\u304d\u3083\u300d<br>\u3068\u7121\u7406\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001<br>\u304b\u3048\u3063\u3066\u5fc3\u306f\u75b2\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/4078966_s.jpg\" alt=\"\" class=\"wp-image-1298\" srcset=\"https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/4078966_s.jpg 640w, https:\/\/momooo.co.jp\/pregnancy\/wp-content\/uploads\/2026\/05\/4078966_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"0ae5e8fe-2c1a-4d2c-9e13-83e3ccd69a06\">\u5fc3\u306f\u300c\u6574\u3048\u3088\u3046\u300d\u3068\u3059\u308b\u307b\u3069\u3001\u7dca\u5f35\u3057\u3084\u3059\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"762ebf25-5d59-47ab-9a84-d189963bfee1\">\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u307b\u3069\u3001<br>\u300c\u3061\u3083\u3093\u3068\u5fc3\u3092\u6574\u3048\u306a\u304d\u3083\u300d\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"60975b27-d583-4469-a8ea-9a6ca23343e2\">\u3067\u3082\u5b9f\u306f\u3001\u5fc3\u306f<br><strong>\u6574\u3048\u3088\u3046\u3068\u3055\u308c\u308b\u3068\u3001\u4f59\u8a08\u306b\u69cb\u3048\u3066\u3057\u307e\u3046<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"40780a60-a559-4242-bbd1-0259c985d82e\">\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u3001<br>\u5fc3\u3092\u5909\u3048\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><strong>\u5fc3\u304c\u63fa\u308c\u3066\u3082\u5927\u4e08\u592b\u306a\u72b6\u614b\u3092\u3064\u304f\u308b<\/strong>\u3053\u3068\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"7bfd08d7-83f0-4173-888b-bdb5bf989025\">\u305d\u306e\u571f\u53f0\u306b\u306a\u308b\u306e\u304c\u3001<\/p>\n\n\n\n<ul id=\"4be86b9e-f32f-463a-8fc7-4bb97f4c1cce\" class=\"wp-block-list\">\n<li>\u547c\u5438<\/li>\n\n\n\n<li>\u4f53\u306e\u3086\u308b\u307f<\/li>\n\n\n\n<li>\u5b89\u5fc3\u611f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"710d41c3-dcad-4f5f-b4c3-b5dd48e8bcee\">\u3064\u307e\u308a\u3001<strong>\u4f53\u5074\u304b\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"7393015b-f470-46c3-b4a5-2a7e58ce1c9b\">\u5fc3\u306f\u4f53\u306e\u4e00\u90e8\u3002<br>\u4f53\u304c\u7dca\u5f35\u3057\u3066\u3044\u308c\u3070\u3001\u5fc3\u3082\u7dca\u5f35\u3057\u307e\u3059\u3002<br>\u3060\u304b\u3089\u300c\u8db3\u3057\u7b97\u300d\u3067\u306f\u306a\u304f\u3001<br><strong>\u3086\u308b\u3081\u3066\u3001\u6574\u3048\u308b<\/strong>\u8996\u70b9\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"d877acaa-602e-48a1-a1de-c1fa8badffdb\">\u63fa\u308c\u3084\u3059\u3044\u6642\u671f\u306b\u304a\u3059\u3059\u3081\u306e\u5fc3\u306e\u6271\u3044\u65b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"fc6b38a4-6f33-4816-afb5-64f82e83791c\">\u3053\u3053\u304b\u3089\u306f\u3001<br>\u300c\u4f55\u304b\u3092\u9811\u5f35\u308b\u300d\u3067\u306f\u306a\u304f<br><strong>\u5fc3\u3092\u5b88\u308b\u305f\u3081\u306e\u5c0f\u3055\u306a\u30d2\u30f3\u30c8<\/strong>\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"34a4fc6e-c9a7-46c8-ab83-57bf0029c39a\">1. \u6c17\u6301\u3061\u306b\u201c\u8aac\u660e\u201d\u3092\u3064\u3051\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"7ab26698-bba5-44e8-98b2-20202d78b285\">\u300c\u306a\u3093\u3067\u3053\u3093\u306a\u6c17\u5206\u306a\u3093\u3060\u308d\u3046\u300d\u3068\u8003\u3048\u3059\u304e\u306a\u3044\u3002<br>\u300c\u4eca\u65e5\u306f\u63fa\u308c\u3084\u3059\u3044\u65e5\u306a\u3093\u3060\u306a\u300d\u3067\u6b62\u3081\u3066OK\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"b370751f-0d04-4cf2-bbdf-8bf86e0c30ce\">2. \u611f\u60c5\u3092\u51e6\u7406\u3057\u3088\u3046\u3068\u3057\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"2bd8efbe-8887-4a0c-97d1-55248922c9c9\">\u6ce3\u304d\u305f\u3051\u308c\u3070\u6ce3\u304f\u3001<br>\u307c\u30fc\u3063\u3068\u3057\u305f\u3051\u308c\u3070\u307c\u30fc\u3063\u3068\u3059\u308b\u3002<br>\u89e3\u6c7a\u3057\u306a\u304f\u3066\u3082\u3001\u611f\u60c5\u306f\u81ea\u7136\u3068\u6ce2\u3092\u8d8a\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"9853e748-7ede-49cb-8697-86cac102df84\">3. 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id=\"2be9f840-2956-47c1-8b3e-ff41c73b4976\">\u63fa\u308c\u308b\u5fc3\u306f\u3001\u30c0\u30e1\u306a\u5fc3\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"34cc3981-a889-4ca6-b1d8-a07a8bfeadb6\">\u30db\u30eb\u30e2\u30f3\u5909\u5316\u3067\u63fa\u308c\u308b\u6642\u671f\u306f\u3001<br>\u3042\u306a\u305f\u306e\u4f53\u3068\u5fc3\u304c<br>\u4e00\u751f\u61f8\u547d\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"4f714f41-23ab-4e9b-b00a-513083c09e56\">\u305d\u306e\u63fa\u308c\u3092\u5426\u5b9a\u305b\u305a\u3001<br>\u300c\u4eca\u306f\u3053\u3046\u3044\u3046\u6642\u671f\u300d\u3068\u53d7\u3051\u6b62\u3081\u308b\u3053\u3068\u306f\u3001<br>\u598a\u6d3b\u306b\u304a\u3044\u3066\u3082\u3001\u4eba\u751f\u306b\u304a\u3044\u3066\u3082<br>\u3068\u3066\u3082\u5927\u5207\u306a\u529b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"4de401e1-0938-42e1-a90e-25639e60ffda\">\u672a\u6765\u306e\u7d50\u679c\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001<br><strong>\u4eca\u306e\u3042\u306a\u305f\u3092\u5b88\u308b\u305f\u3081\u306b<\/strong><br>\u5fc3\u306e\u6271\u3044\u65b9\u3092\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"4678e410-f540-4119-85fd-1337b058a1a7\">\u3082\u3057\u3001<br>\u300c\u3053\u306e\u63fa\u308c\u3092\u3072\u3068\u308a\u3067\u62b1\u3048\u308b\u306e\u304c\u3064\u3089\u3044\u300d<br>\u300c\u81ea\u5206\u306e\u72b6\u614b\u3092\u6574\u7406\u3057\u305f\u3044\u300d<br>\u305d\u3046\u611f\u3058\u305f\u3089\u3001\u7121\u7406\u306b\u9811\u5f35\u3089\u306a\u304f\u3066\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" 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